FEBRUARY
Monthly Theme
ATOMIC HABITS
Inspired by the book by James Clear in February we'll be working on embedding habits to help us reach our goals.
We've LOVED the book and have already started to implement some of the recommendations with great success.
Clear recommends the best way to embed habits and be successful is to surround yourself with like-minded people who will motivate you to achieve your goals. Good news! That's us.
FIVE to follow
Swap pointless social media scrolling for LinkedIn learning and personal brand promotion.
Read, comment and share great articles to promote your personal brand and stimulate the grey matter.
Five posters of inspirational content to fill up your LI newsfeed.
We share great articles on the Your Wavelength page, so make sure you follow us there too.
TWO TO READ
Improve by 1% each day and you'll have improved 37% by the end of the year.
The inspiration for our monthly theme - Atomic Habits. Not a reader? Watch a talk by James Clear. Jordi loves audio books, give it try!
The successful implementation of habits often starts, or fails with how you spend the first hour of your day. Turn yourself into a 5.30am powerhouse and set yourself up for success, everyday.
listen and dance
Pump up the volume and Power your morning walk, better still, leave your desk at lunchtime and play our monthly inspirational girl power Spotify list.
Lady Marmalade
Girl on Fire
Give me Everything
Higher
Give it 2 Me
Morn this Way
Don't Stop Me Now
Can't Hold Us
Independent Woman
Only Girl
Let's Get Loud
Worth It
Can't hold us Down
That's my Girl
Woman
four to watch
Who doesn't love a TED talk. 17 minutes or less, of amazing content from the best of the best. Set yourself a goal to watch at least one a week. Here's a few great classics to get you started.
Amy Cuddy - your body language may shape who you are.
Mel Robbins - How to stop screwing yourself over
Elizabeth Gilbert - Your elusive creative genius
Anne-Marie Slaughter - Can we have it all?
Soraya Chemaly - The Power of women's anger